Yoga Embodied: October 2011

Monday, 17 October 2011

Yoga workshop and open day in Streatham

Going With the Flow
on the Mat & in Life
Vinyasa Yoga workshop


	Sunday 23rd of October 10am-12.30pm

Namaste <>
Join us on Sunday the 23rd of October 10am-12.30pm for a deep vinyasa flow session.

We will take time to enjoy moving with the breath, alignmentfor a safe practise and
Going with the Flow
On the Mat and in Your Life.
For inspiration read my article in Om Magazine Oct 2011

Move, flow, breathe...

£25 please pay in class or online (PAYPAL) to secure your space
Forgot to book? - please drop in!

FREE Yoga this month at Sweaty Betty Fulham.
Mondays 6.45-7.45pm - Please book through the shop.

Join us the following Saturday (22nd) at 10am for a
FREE 45 MINUTE TRIAL CLASS
The Capoiera School/Streatham Therapy Centre will host an open day with trial classes and sample therapies.
So bring your friends and join me for a
Vinyasa Flow Class at 10am.
Does Saturday classes sound tempting on a regular basis? Stay in touch for exciting news...

Morning Yoga Immersion: Get up and Flow and Glow in November

Mon 14th - Fri 18th of November 7-8am £50 for the week.

Start the day with breath, focus, awareness and flow - book online or in class