Living with Yoga and Ayurveda. Yoga is a transformational tool, a way of living with grace, love and inspiration. It is more than a physical workout, more than becoming flexible and strong. It is about how we can live our life in a positive way. I wish to bring these ancient, but more than ever relevant, teachings into the class.
Saturday, 14 November 2009
Anja's yoga article
Dear Friends and Family,
Trust you are well and enjoying autumn. I can't believe it is November and here I am in warm sunshine in India!
I am really enjoying my ayurvedic placements. I am learning so much - I have been away for just 5 weeks and learned more than being at university for 3 years! It is very intense. We are observing/practicing/learning 12 hours a day 6 days a week - minimum... But it is so inspiring.
We are now in Hassan at a very popular and large teaching hospital/university. Our day start at 7am with yoga. What a great way to start the day! So I am still practicing though not teaching. And I do miss teaching. One of my lovely friends has kindly scanned and emailed me the attached article which is published in the new yoga magazine Om Magazine. I wrote it before I went to India so it is very exciting to see it in print! Hope you enjoy reading it.
Apologies for the group email - not very personal I know... To the lovely staff at Headway: please forward my regards to the other staff, volunteers and attenders... Thank you
Warm Wishes
Anja
Anja Brierley Lange
Traveling yogini...
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